Body Rap - Remote

Short, sharp and funky gloved group rhythm for invigorating remote meetings

5 - 20 minutes
Indoors
Collaborative
0 - 100

About

Before the meeting date, delegates are briefed to have colourful rubber gloves to hand. Participants join the activity with an online conferencing tool like zoom or Microsoft teams. They are introduced to the activity and embark on a series of body sound exercises guided by a charismatic conductor. Once introduced and warmed up, they put on their colourful washing gloves, or nearest equivalent improvised at home. The conductor then leads them up and out of their seats, stomping, body slapping and vocalising in unison. Energy levels are instantly raised, easing the path for productive communication in the meeting ahead. The activity can be extended to 20 minutes and will end in smiles and peals of laughter with participants enthused connected and ready to focus on the meeting ahead.

Learning Outcomes

Online meetings can often feel uncomfortable while participants become familiar with new communication systems and meeting protocol. Quick, quirky, and incredibly effective, Body Rap instantly relaxes remote audiences and helps them bond on an emotional level. It will inject life and vigour into your meeting, ensuring geographically dispersed workers remain focused and productive. Body Rap uses the power of humour, rhythm and shared experience to energise and unify teams in these challenging times.

Team Building for remote teams

Remote Team Activity

This activity has been designed especially for remote teams. If your team can't be in the same city or the same physical space, its a great way to engage, motivate and connect your team. Using an online conferencing tool, our skilled facilitators will be there to guide your participants throughout the experience and lead a debrief afterwards to maximise learning outcomes. Get in touch to find out how we can customise this experience for your remote team.

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